CHARLTON NEIGHBOURHOOD HOUSE

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  • Courses & Activities
  • News
  • Community Transport
  • Youth Matters
    • Youth Week 2021
    • Below Zero
    • Charlton Debutante Ball 2021
    • Creative Club
    • Lifeskills for Charlteens
    • Youth Group LDAT
  • About Us
    • Strategic Plan 2022-2025
    • Annual Report 2023
    • Annual Report 2022
    • Annual Report 2020
    • Annual Report 2019
    • Contact Us

Charlton Neighbourhood House
News Updates

Gentle Water Exercise

12/1/2021

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The  gentle water exercises recommenced following the Christmas break to the most beautiful weather. This weekly class helps improve heart health and cardiovascular strength.  The water pressure acts as your friend in the pool and helps circulate the blood more efficiently.  Classes operate November to March.
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Charlton Neighbourhood House
​​Ph: 03 5491 2333    Mob: 0473 759 456
30-34 High Street 
​(inside the Rex Theatre)
Charlton VIC 3525
Email: coord@charltonnh.org.au
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​We acknowledge the Traditional Owners across Victoria, and pay our respects to First Nations Elders and community members, past, present and emerging.